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Friday, November 2 • 12:00pm - 1:00pm
Lunch

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Door Prizes at 12:30 p.m.
Salads:
  • Traditional garden salad (50 cal/3.5 oz. serving)
  • Spinach salad with bacon, egg, mushroom and tomato (60 cal/2.15 oz. serving)
  • Dressings: choice of balsamic vinaigrette (30 cal/2 tbsp serving) or ranch (200 cal/2 oz. serving)
Sandwiches:
  • Turkey, cheddar, wheatberry sub roll with lettuce and tomato (490 cal each)
  • Honey mustard ham and Swiss cheese with lettuce and pickles on sub roll (380 cal each)
  • Mediterranean chicken with ciabatta (550 cal each)
  • Vegetarian choice: Ciabatta, hummus, feta, cucumber, olive, spinach (480 cal each)
  • Gluten-free option: Turkey, cheddar, gluten-free bread with lettuce and tomato (340 cal each)
  • Condiments on the side: mayonnaise (80 cal/packet), mustard (5 cal/packet)
  • Note: If you chose the gluten-free or vegetarian option during registration, ask a server to provide this sandwich choice
Assorted Chips (100-160 cal/each)
Soups:
  • Broccoli cheddar (vegetarian) (250 calories)
  • Black bean (gluten-free, vegetarian, and lactose-free) (250 calories)
Desserts:
  • Assorted cookies (250-310 cal/each)
  • Frosted brownies (250 calories/2.25 oz. serving)
Beverages:
  • Iced tea (5 Cal/8 oz. serving)
  • Regular and decaf coffee (0 calories)
  • Strawberry infused water - in hallway (50 cal/8 oz cup)



Friday November 2, 2018 12:00pm - 1:00pm CDT
J.W. Jones Student Union, Ballroom (3rd floor)